Baños

Only around 150 km from the Equator, expect the same temperatures around the year — a little more than 20°C during the day and lows of 12-13°C during the night, creating a daily average of about 17°C. The fact that the city is 1,800 m above sea level moderates the temperatures. As with much of the Andes, the combination of high altitude and equatorial location means some of the most intense UV-radiation in the world so do protect you skin from sunburn. Also, the rain season is not as abrupt and noticeable as in many other tropical locations. The driest months, October to February, get about half the amount of monthly rainfall compared to June (the wettest month) and the transition is comparatively slow.

• 🌍 Tourist Info, Th. Halflants between Ambato and Rocafuerte (at Parque Central Palomino Flores, a few minutes of walk west of the market), ☏ +593 3 2740 483. Open all day with a good selection of brochures and maps. 

The small bus terminal (terminal terrestre) is on the north edge of town and is within walking distance to the center and most hotels. There are frequent connections to Baños from Quito's southern Quitumbe terminal (3½ hours, $4.45), Riobamba (2 hours, $2) and Guayaquil (5½ hours, $7). The closest bigger town is Ambato (1 hour, $1.10 from Terminal Mayorista, $2.20 from main terminal) and buses go frequently between the two towns. Coming from the east, there are connections from Tena and Coca. There are also connections from Cuenca (once or twice a day).

There are reports of scams on the Amazonas bus company, whereby passengers are ditched in the southern districts of Quito. When ditched passengers then buy another ticket with another company, they are told they have to return to Quito and argue for a refund.

Baños is east of Ambato and already half way into the deep Amazon. Coming from the north (e.g. Quito), turn off the Panamericana in Ambato and drive some 45 km east to get to Baños. It's a scenic drive through the steep Andes.

• 🌍 Manto de la novia (Ruta de las Cascadas, about 10 km east of Baños). This dynamic waterfall sometimes features two distinct chutes and has a cable car ride available. 
• 🌍 Pailon de diablo (Ruta de las Cascadas, near Río Verde about 15 km east of Baños). This is the most impressive of the falls in the area with an option to hike to the source for a closer look. You can hike to it from both sides, the shorter one overlooks the falls from the top. The longer and a bit more strenous one (you need to cross the bridge for it) offers you views from the bottom. At the end of it there is a very narrow passage (only 80 cm high) where you literally need to crouch, but even if you don't do it then what you will see will be worth it. If you are taking a tour they may want to only take you for the first hike, but feel free to abandon your tour and cross the bridge to see the other one. There is plenty of transportation available which will take you back to Baños, including local buses charging $0.50 fare. There is a nice cafe (Cafe Pailón del Diablo) which can be reached from the longer hike, you need to cross a hanging bridge in order to get there. $2.00 (each side). 
• Tungurahua is described in the Do section below.

• Several tour operators offer bridge jumping. There are two bridges this is done from, one is much higher than the other. Although the operators are not covered by any kind of liability insurance, the rigging equipment is of high quality and done professionally.
• Many companies organize rafting trips on the Pastaza river. The rapids range from class II to IV, depending on the recent rainfall. A half-day trip costs about $30–35 and you are best off going with a respected, well-known organizer. The water is not too cold but beware of sunburn where the wet suit doesn't cover. In June 2009, a French tourist drowned when the boat capsized. Be careful! As of December 2018, the main rafting operator continues to have poor safety standards, with people regularly falling out of the boats, putting them at risk of being caught in undercurrents and drowning.
• Several tour operators offer ziplining.
• Dozens of tour operators offer rappelling down waterfalls (canyoning).
• ATVs (all-terrain vehicles) and motocross bikes abound in the town and you can easily rent one for a couple of hours or days. The hills surrounding the town provide good views of the town and the volcano and climbing to the antenna or to the cross are both good options. You can also drive down to Puyo if you don't feel like biking.
• 🌍 Parque Aventura San Martin, ☏ +593 98 498 6245. Well-run set of cables with competent guides and good name-brand gear. The zipline trip goes once into a crevasse between two rocks at a mild incline, followed by a climb, a rope bridge, and a zipline back to nearly the start point. It's about 10 minutes out of town, and takes 15-20 min to complete the circuit. $20+$5 for some photos and a video. (updated Dec 2017)

• 🌍 Casa del Arbol. Swing towards the mountains in the famous Casa del Arbol. Entrance costs $1. There are 2 swings with 2 more in construction. To get there, either hike (3 hr) or take a bus ($1 - 30 min). The bus generally comes back 1½ hr after it left you at the Casa del Arbol. In high season, the wait lines for the swings can grow quite big. (updated Mar 2018)

Take a scenic ride with the colourful local minivans that do tours daily along the route of cascades all the way to Cascada el Pailón del diablo (entrance 2$) at 10:30, 13:30 and 15:30 together with the nocturnal tours with the night view from Bellavista departing at 19:00 and 21:00. Tickets can be purchased at any of the numerous travel agencies around the town but then you pay 5$ when you can get them for 3$ at the dedicated office of Chivas close to the bus terminal in the corner of the streets Eugenio Espejo And Thomas Halflants. The Chivas vans depart and arrive at this location.

Baños is not just well-known for its adventures, but also for healing.

The best massage studios are all on the same street, within 50 m of each other. They are all $20/hour. Try Xu Jing Casa de Salud for an excellent massage from a wise old Chinese woman. Corner of Luis A. Martínez and Eloy Alfaro, across from Casa Hood.

• 🌍 Termas de la Virgen, ☏ +593 98 721 3874. Right next to the waterfalls, this public set of pools holds the heated water bubbling up from inside the earth and is popular among both Ecuadorian and foreign tourists. The water is quite cloudy but it seems it seems pools are completely emptied and cleaned at least daily. The pools have different temperatures, ranging from cold to very hot (signs advise not to stay more than 5 minutes, people alternate between this one and the coldest ones). $2 entry fee and they will keep your stuff behind the counter in an individual plastic bin. It is hygienic: they require you to change and shower before entering the pools, and wear a swimming hat which can be rented at the entrance. Nice view of the waterfall, and they channel some of that water for a rustic cold shower after your hot dip. The best time is to go at the end of the day, when the air is cooler and the sun goes down. $4. (updated Dec 2017)

Around Baños there are several easy trails. The tourist office (calle T. Halflants at the park) can provide simple maps. On some trails you can find many signs on the way, though the indicated distances seem to be quite contradictory.

• 🌍 Statue of the Virgin Mary. Head up to the statue of the Virgin Mary which overlooks the town for nice views, but be warned, it's a heart-pumping hike! Elevation gain is 250m, the trail is mostly stairs. It starts next to the public cemetary, there is a small shop selling snacks at the beginning of the trail. Free. (updated Dec 2022)

• 🌍 Tungurahua, ☏ +593 987173573 (for Ricardo Robalino - the operator of the refugio). With its crater at 5023 m (16,480 ft) this active volcano provides strenuous hikes just south of Baños. You can hike up from the center of Baños (1800 m, 5900 ft) or take a taxi to the ranger station of Sangay National Park (2800 m, 9200 ft) and start from there. From the center go towards Termas el Salado. On the road that leads to the baths, take the first right to find the marked start of the trail. The first part of the unmarked but mostly obvious trail takes you up to the hamlet of Pondoa (2400 m, 7900 ft) which has a small restaurant. There follow the paved road that later turns into a dirt track up to the ranger station where you need to register (free). A steep and unmarked but obvious trail goes from there to the refugio at 3800 m (12,500 ft) where you could stay overnight ($5 per person) to enjoy the clearer views in the early morning. This hut has a basic kitchen, water access, and a few thin mats to sleep on. This is where you need to turn around unless you brought a guide. It is forbidden to go any further on your own because of the quickly changing weather conditions and the trail that is hard to follow in foggy conditions. Finally, there are bus tours (around $3) that drive up the mountain opposite the volcano. From there, you can see glowing lava if it isn't cloudy, and the volcano isn't producing too much smoke. $5 if you stay overnight at the refugio. (updated Feb 2017)

Several agencies rent out mountain bikes ($5 a day or $1.25 an hour). But make sure that you or someone with experience checks out the bikes and ensures that they are safe to use. Especially check if the gear is clean and oiled enough - bikes look really good, but are sometimes not maintained like they should be. Also be sure to understand who has to pay for damage to the bike should it occur.

A popular ride is the 61 km, mostly downhill, to Puyo. The first 18 km to Rio Verde is strewn with impressive waterfalls, some reached by mini cable cars across the valley. Rio Verde's Pailón del Diablo is the most dramatic. The frequent tunnels on this road mostly have bike bypasses and the only one you need to go through is the first one. There are good signs indicating where to go all the way to Puyo. From Rio Verde or Puyo there are frequent buses back to Baños, some of which will put you bike on the roof. It is also fairly easy to hitchhike your way back on a pick-up truck.

You can also sometimes include a small bungee-style jump off a bridge some 30 minutes from Baños.

Many kinds of tours are organized to the Amazon jungle from day trips to the edge to two week adventures deep in the jungle. You will get to meet natives in their villages, swim under a waterfall and see at least some small wild animals like frogs, fish and spiders. You can usually also bundle the tour with rafting if you want. The tours around Puyo have a price range of about $35-50 per day, but no matter how much you pay, you'll probably end up on the same bus, eat the same food and stay at the same place, so shop around a bit before booking.

• City festival. Takes place mid-December. 

• Mayra's Spanish School, Montalvo and 16 de Diciembre, ☏ +593 3 2742 850. Mayra's Spanish School was established in 1998 and is officially recognized by the Ministry of Education and Culture of Ecuador. The school is centrally located in Baños with modern facilities, including comfortable classrooms, a library, bathrooms and kitchen. Lessons are available mornings, afternoons, evenings or weekends. Also rents out rooms and apartments. $150 for a week with 20 hr of classes. 

• 🌍 Erupción Backpackers Hostel, Maldonado y Eugenio Espejo (Half a block south from the south east corner of the bus terminal), ☏ +593 99 622 9449, banoshostel@gmail.com. An economic option if you want to pitch a tent in town. The place has a shared outdoor kitchen, hot showers, a pizza oven running on wood, and a large turtle that might walk into your tent at some point. The staff consists solely of short-term volunteers that do not care too much about the guests. (The owners also run another hostel & restaurant at the corner of Ambato and Thomas Halflants that does not offer camping.) $3 camping, $8 dorm, $24 private room. (updated Feb 2017)
• 🌍 Hostal El Recreo, Calle Las Flores Y Las Cucardas (Across the highway from the center of town, turn off the main road at the Amazonas bus stop and follow the signs), ☏ +593 98 326 6802. Chill family-run hostel, walking distance from the center. 3-bed dorms, Wi-Fi, kitchen, TV, clean, and the owners are very friendly. dorm $7. 
• 🌍 Hostal Princesa María, Rocafuerte y Mera, ☏ +593 3-274-1035, holaprincesamaria1@hotmail.com. A bit of a walk from the main strip, but a friendly budget option with free internet and wifi, kitchen, DVD player and good hot showers. dorm $13. (updated Feb 2017)
• 🌍 Illuchi Camping (across Puente San Francisco (where the bungee is) after 100 m (300 ft) go through a gate on your left and follow the trail up.), ☏ +593 99 982 6006. Camping area with a great view and great vibe just outside of Baños. Has a fully equipped kitchen and hot showers. No WiFi. $2 camping. (updated Feb 2017)
• 🌍 Plantas y Blanco, Martinez y 12 de Noviembre, ☏ +593 3-274-0044. Dorm and room accommodation, laundry service, free Internet, nice roof terrace. $6-9 dorm, $10-12 per person for a private room. 

• 🌍 La Chimenea, Luis A Martinez & Rafael Vieira (Coming from the bus station, continue 4 blocks along Calle Maldonado and turn left onto Calle Martinez. From there, you'll find La Chimenea around six blocks along and on your right.), ☏ +593 3-274-0830, info@hostelchimenea.com. Check-out: 12:00. Really nice place, very good value. Lovely roof-top terrace and cafe. Friendly, relaxed, and helpful staff. Every room is clean and modern, with hot water and balcony. No TVs. Internet computers in lobby (free). Swimming pool and jacuzzi. Steam baths available for rent. Information about the area. $9 dorm, rooms from $20. 
• 🌍 Flat Share Baños, Calle Oriente 905 y 12 de Noviembre, ☏ +593 99 614 2167, flatshareinbanios@hotmail.com. A Spanish teacher rents out several rooms in his centrally located apartment. There is a communal kitchen, bathroom with hot water, a living area and free Wi-Fi in this well-lit, clean apartment. $12 per person. 
• 🌍 La Petite Auberge Hotel, 16 de Diciembre y Montalvo, ☏ +593 3-274-0936, lepetitbanos@yahoo.com. At the border of downtown within walking distance from the baths, this hotel is affordable and has good rooms. Rooms have bathrooms, free wifi. single rooms $18-22, double rooms $14-20 per person. (updated Mar 2018)

• 🌍 La Floresta Hospedaje, Montalvo y Thomas Halflants, Banos, ☏ +593 32741824, info@laflorestahotel.com. Hotel with large airy rooms, spotlessly clean, helpful English speaking staff, a pleasant garden and excellent breakfast. $72-119 for a room. 
• 🌍 Hostal Isla de Baños, Thomas Halflants y Montalvo, ☏ +593 3 2741511, islabanos@andinanet.net. Features laundry, postal service, Internet and safe are available. double room $63. (updated Mar 2018)
• 🌍 Hostería Miramelindo, Via Baños-Puyo Km. 15 Parroquia Rio Verde, ☏ +593 99 587 3307, info@miramelindo.com.ec. rates from $70. 
• 🌍 Luna Runtun, Caserio Runtun Km. 6 (Vía a Runtun Km 6), ☏ +593 96 933 3401, recursoshumanos@lunaruntun.com. This adventure spa is located on a ridge high above the city and features swimming pools filled with volcanically heated water. rates from $254. 
• 🌍 Posada Del Arte, Calle Pasaje V. Ibarra, ☏ +593 98 488 2027, artehostal@yahoo.com. A very calm place, this posada has 15 rooms each of which is unique. All rooms have private bathroom, and are decorated with Ecuadorian art. Some have a fireplace, some have a jacuzzi, though no room has a tv. $38/person including breakfast, room price depends on the number of guests. 
• 🌍 Samari, Av. de las Amazonas Vía a Puyo Km. 1, ☏ +593 98 901 2710, welcome@samarispa.com. This all-inclusive spa resort is among the most expensive accommodations in the city. Rooms have comfortable beds, cable tv, free Wi-Fi and large bathrooms. Rates include Wi-Fi, breakfast and access to the hotel's Spa area. rates from $189. 

• Police: 101
• Ambulance: (03) 2741 367 ext. 25
• Firefighters: (03) 2740 500