Goroka

With around 20,000 people, Goroka is the capital of the Eastern Highlands province of PNG. It is 1,600 m (5,200 ft) above sea level and blessed with a very pleasant, spring-like climate all year round.

A university town and a base for several NGOs and institutes like the partially internationally funded Papua New Guinea Institute of Medical Research, Goroka is somewhat less off the beaten path than rural PNG in general. For tourists, the town is best known for the Goroka Show cultural event, which draws visitors from near and far every September, though it does have natural and cultural attractions that can be enjoyed around the year.

Goroka's 🌍 airport is in the centre of town and you can check in and then walk back downtown for a drink while waiting for your plane. Car rental is available at the airport. PNG Air both have twice daily flights from the nation's capital, Port Moresby. Port Moresby, in turn, has flights from Australia, East and Southeast Asia and a few other Oceanian countries.

By road, Goroka is on the "Highlands Highway", about 285 km (177 mi) west of Lae, 90 km (56 mi) west of Kainantu and some 180 km (110 mi) east of Mount Hagen. While this is the main road of the Highlands, frequent landslides, potholes and armed bandits make road travel a risky enterprise.

The centre of town near the airport, market, shops and Bird of Paradise Hotel is easy to walk around and fairly safe, although it can feel otherwise as it is crowded with people. There are some reliable taxi drivers around and the hotels and resorts will be able to provide drivers.

• 🌍 J.K. McCarthy Museum, Airport Road. Highly variable hours - never sure when it's open. Set up by and named after a long-time Australian patrol officer in PNG, the museum has seen better days but, nevertheless, is well worth a visit. There are several large rooms that include World War II relics and many traditional artifacts from PNG. The most interesting section is arguably the collection of photos taken in the 1930s by the first Australians to enter the Highlands. K5. 
• 🌍 Rugby League, football field opposite the market. League is PNG's national sport and most days there will be multiple games being played at the sports ground. (updated Jan 2016)
• 🌍 Raun Raun Theatre, in the north of the town. Performances are irregular and possibly infrequent (you have to be lucky to catch one), though the building itself is an interesting landmark looking somewhat like a collection of traditional huts fused together to form one big building. (updated Nov 2017)

• 🌍 Main Market (just northwest of the airport next to the football ground). Early to late, daily. Unlike many things in PNG, fresh fruit and vegetables can be bought fairly cheap and at good quality. The market has a big selection of seasonal produce, including a huge collection of leafy greens. Fixed prices are listed by each item (use coins or K2 notes as sellers have limited change) and you need to take your own bag. Clothes and household goods are also sold at the markets and there are a couple of small supermarkets next door. (updated Jan 2016)
• 🌍 Bilum Market, in front of the Provincial Headquarters, next to the Bird of Paradise Hotel. Hundreds of colourful bilums are hung from the fence of the Provincial Headquarters. Basic string bilums (good for the market) start at K30 while fancier handbag-style bilums start at K50. Haggling is not the norm but you may get discounts for multiple purchases or if they are desperate. (updated Jan 2016)

There are several supermarkets in town, including Bintangor opposite the Bird of Paradise (open every day to 18:30 except 18:00 on Sunday) and Papindo at the back of the same block. Brian Bell (closes M-F at 5PM, Saturday at noon), on the west side of the airport, is best for homewares and there are many smaller Chinese-run stores with various goods.

Most large stores accept credit cards (but be aware of occasional fraud) and there are ATMs at the major banks, including Westpac and ANZ. There is an ATM inside the Bird of Paradise that does not charge fees, although it is intended for guests only.

Most restaurants are located in hotels.

• Deck Bistro, in the Bird of Paradise Hotel, ☏ +675 731-1144. 6:30-10AM, 11:30AM-2:30PM, 6-10PM. Themed buffets that are reasonable, Enzo's Pizza and other east/west meals. Said to be the best restaurant in town but that's not saying much. K60. (updated Dec 2015)
• 🌍 Mandarin, Elizabeth St (opposite Bird of Paradise Hotel, next to Bintangor Supermarket), ☏ +675 732-2999. Lunch and dinner. Chinese restaurant. Has a takeaway booth for snacks. (updated Dec 2015)
• 🌍 The Steak House, Airport Road, in Hotel Phoenix (south of the entrance to the airport - go to the back of the compound with the sign), ☏ +675 532-3980. Leathery steak and other dishes in a pleasant setting overlooking a pool (which can get noisy). From K25. (updated Dec 2015)
• 🌍 Papindo (at the back of the block that has Bintangor Supermarket and Mandarin Restaurant). This supermarket has a decent cafeteria-style restaurant inside with things like sandwiches, burgers and Filipino dishes. K5-20. (updated Dec 2015)
• Pacific Gardens Hotel, Mokara Street North. The other big hotel has a restaurant situated next to a creek and forest. Food's probably a little worse than the Bird of Paradise though and the service is comical. (updated Feb 2016)

• Deck Bistro and Birdys Bar, in the Bird of Paradise Hotel. Two bars within the hotel, one is the bistro on a deck overlooking trees and mountains and is good in late afternoon (also does good espresso) and the other is inside near the entrance and is more of a cocktail and sports bar. An easy place to meet expats and travelling PNG people. There is a third bar ("DJ Bar") with an entrance from the outside aimed at locals that might be unsafe without local friends. 10AM-10PM. (updated Dec 2015)
• Bottle Shops. These are generally pretty bad in Goroka. The best wine and spirits place has shut down. There are reports of a place with a reasonable wine selection in the suburbs but you can still expect poorly-stored plonk at high prices. Bintangor and Papindo have alcohol counters (Papindo's is around the side) with very limited selections like a case of beer for K120 and up, a bottle of gin for K160, or bottles of wine. (updated Jan 2016)

• 🌍 Bird of Paradise Hotel, Corner Elizabeth & McWilliam St., ☏ +675 731-3100, fax: +675 732-1007, thebird_reservations@coralseahotels.com.pg. The main hotel in Goroka. Rooms have TV and bathrooms and Wi-Fi Internet access. The hotel has a restaurant and several bars, it also features a swimming pool, a fitness room, squash court and conference and event facilities. Standard rooms K350, premier rooms K450. (updated Nov 2017)
• 🌍 Lutheran Guesthouse. Cheap and clean rooms just a short walk away from the center. Breakfast (fresh fruits) included. Dinner for K25 extra. (updated Nov 2017)
• 🌍 Pacific Gardens, Mokara St, North Goroka (a few minutes drive from town), ☏ +675 532 3418, fax: +675 532 2633, pacifichotel@datec.net.pg. The other main hotel in town, in a quieter location. Rooms are equipped with bathrooms and the hotel advertises Internet access. The hotel has a bar and restaurant, gift shop, currency exchange and dry cleaning laundry as well as conference facilities. They also offer complimentary airport transfer. rates are apparently available upon request. (updated Nov 2017)
• 🌍 Hotel Phoenix, Setion 106, Allotment 1, 2, 3 Airport Road (across the street from the airport terminal), ☏ +675 5323980, reservations@hotelphoenix.com.pg. Standard rooms are equipped with bathroom, fridge and TV. Wi-Fi is available. The hotel has a pool, conference facilities and a restaurant, and can provide laundry services and tours. . Standard rooms from K350 (including breakfast). (updated Nov 2017)

As of late 2017, both mobile phone operators Bmobile and Digicel report having coverage in and around Goroka, the latter 3G coverage. As a rule, hotels offer Internet access.

• Mt Wilhelm — Goroka is a convenient starting point for an ascent of PNG's highest mountain, Mt Wilhelm. The base camp for the mountain is at Keglsugl. This is about five hours by road from Goroka and there is a guest house, Betty's Lodge, with 37 beds (☏ +675 145 112037, fax: ☏ +675 145 212037). For the affluent, charter flights to Keglsugl airstrip, at 8,000 ft (2,400 m), may be possible. The mountain is at 14,793 ft (4,509 m) and the climb and descent involves an overnight stay on the mountain. You may be close to the Equator, but temperatures can drop way below freezing at the summit. Taking a local guide is essential. Organized treks are available, for example from this company.
• Kainantu is on the "Highlands Highway" approximately 90 km (56 mi) by road from Goroka. It is home to the Eastern Highlands Cultural Centre and Museum and is well known for its pottery. Kainantu is 11 km (6.8 mi) from the nearby missionary station of Ukarumpa. This houses the Summer Institute of Linguistics, which aims to translate the Bible into all of Papua New Guinea's numerous languages. Accommodation is available at the 22-room Kainantu Lodge (☏ +675 737-1020, fax: ☏ +675 737-1043).
• Kundiawa is the capital of Chimbu Province. It is on the Highlands Highway approximately halfway between Goroka and Mt. Hagen, the capital of Western Highlands province.