Polmont

Polmont had a population of 5040 in 2020. The name derives from Gaelic Poll-Mhonadh, "pool of the hill", and it was a small farming settlement on the coast-to-coast lowland route. The Romans had marching camps here as they campaigned against the Picts, and later built the Antonine Wall. The railway and the road to Stirling and the Highlands also came this way. Not much happened in Polmont until the 1970s, when it was developed as a commuter town and grew to its present size.

Grangemouth had a population of 16,120 in 2020. It began as a tiny port at the outlet of the Grange Burn, expanding from 1768 when the Forth and Clyde Canal established its east terminus here. As well as canal traffic it handled coal and iron exports from central Scotland, and imports of Scandinavian timber. The harbour was poor compared to Leith, but closer to the mines and foundries and charging lower harbour fees. From mid-19th century Grangemouth handled oil and petrochemicals: the shale-oil industry of West Lothian collapsed once cheap imports arrived from Arabia and Persia, but the workforce had relevant skills. This grubby town also produced most of Scotland's soap. Distillers set up in business, to discover that heating oil and petrol were even more lucrative than whisky.

Grangemouth Refinery was created in 1924 to process Arabian crude oil, and the owners Scottish Oils eventually became part of British Petroleum, nowadays BP. In the 1950s a 58-mile pipeline was built to Finnart on the west coast near Garelochhead. Initially this brought in crude oil from a tanker terminal for refining here, and later a reverse pipe was built for refined exports. In the 1970s Britain developed oil and gas fields in the North Sea, and in 1975 a pipeline opened from Forties offshore oil field to Kinneil near Grangemouth. These assets are nowadays owned by Ineos, which in turn is 50% owned by China. The vast industrial complex dominates town, with its metal towers and flares and snaking pipes. It's in gradual decline as vehicles and other processes switch to electric power.

Taxi firms include Kerse Cabs (+44 1324 464999), Tartan Line (+44 800 756 3004) and Gordons (+44 1324 911442).

• 🌍 Polmont Parish Church is Romanesque, completed in 1845. Within the churchyard is the ruin of its predecessor, built 1731-33.
• 🌍 Antonine Wall can be seen locally at the north end of Polmont Woods, with a ditch and embankment; access is by Smiddy Brae off the Polmont-Bo'Ness road. Little remains of the eastern sections of this Roman coast-to-coast defence, built 140-142 AD. There are other traces west of Falkirk, but see Kilsyth for the best preserved sections and the history of the wall.
• 🌍 Jupiter Urban Wildlife Centre is a brownfield re-wilded as a wetland nature reserve. It's free, but closed since Sept 2022.
• 🌍 The Kelpies are two huge horse-head sculptures by M9 at the edge of Grangemouth, see Falkirk.
• Grangemouth is an uninspiring late 20th century town with the oil refinery looming over it.
• 🌍 Almond Castle is a ruin all the more sorry for its surroundings, the brownfield site of a former brickworks. Formerly called Haining Castle, it's an L-plan tower house built in the 1470s; it was extended in the 16th century but those additions have been lost. The owners backed the Jacobites in 1715 so the castle was forfeited to the crown and abandoned. It's been teetering on the edge of collapse ever since so don't get close, one sneeze could dislodge a brick from the barrel-vault roof and bring the entire edifice down on you.

• Grangemouth Sports Complex on Abbotts Rd has a gym, fitness classes and pool.
• 🌍 Grangemouth Golf Course, Avondale Rd, Polmont FK2 0YA, ☏ +44 1324 711500. Parkland 18-hole course, 6432 yards off white tees, par 71. It's no longer run by Falkirk Council. (updated Dec 2022)
• Polmonthill Ski Centre, Avondale Rd, Polmont FK2 0YA (next to Grangemouth Golf Course), ☏ +44 1324 503835. M-F 1-9:30PM, Sa 10AM-3PM. 100 m long artificial ski slope, so it's a kiddy novice slope. (updated Dec 2022)
• Union Canal approaches from Linlithgow, soaring over the Avon Aqueduct to run south side of the railway. It continues west to plunge through the spooky Falkirk Tunnel and eventually reach the Wheel. It's navigable and has a firm towpath for walking and cycling.
• 🌍 Millhall Reservoir is open Mar-Oct for fly-fishing.
• 🌍 Braes Golf Centre, Manualrigg, Maddiston FK2 0lS (3 miles south of Polmont), ☏ +44 7739 660012. This is the successor to Polmont GC, which folded in 2019. It's a nine-hole course so twice around off white tees is 5989 yards, par 72. (updated Dec 2022)

• Polmont's main shopping area is Polmont Cross, with a supermarket, coffee shop, newsagent, butchers, laundry, fast-food takeaway and pub.
• Grangemouth ASDA is open 24 hours.

• 🌍 Black Bull, Main Street, Polmont FK2 0PX, ☏ +44 1324 716610. Su-Th noon-midnight, F Sa noon-1AM. Pub with a good selection of food, has rooms. Tuesday is quiz night and Saturday is karaoke. B&B double £60. (updated Dec 2022)
• Land & Sea Fish and Chip Shop, 20 Main Street, Polmont FK2 0PX (next to Black Bull Inn), ☏ +44 1324 717964. Daily 4:30-8PM. Deservedly popular fish & chip shop, has vegan and GF options. (updated Dec 2022)
• Grangemouth has Abbotsinch and Oxgang Kitchen 100 yards east of Leapark Hotel. By the docks roundabout are one Indian and two Chinese takeaways but no dine-ins.

• The Dundas at Grangemouth Docks roundabout is a lively place open M-Sa 12:00-00:00, Su 10:00-22:00.
• Black Bull (see Eat) and Claremont Inn are on Polmont Main St.
• Falkirk Distillery laid down their first whisky in late 2020, so it will go on sale in the run-up to Christmas 2023. They're behind the Premier Inn, no tours.

• 🌍 Inchyra Grange, Grange Rd, Polmont FK2 0YB (M9 jcn 5), ☏ +44 1324 711911. Renovated mansion and spa hotel, handy for motorway. Generally smart but some rooms look tired. B&B double £120. (updated Dec 2022)
• Premier Lodge: see Falkirk for this hotel at M9 jcn 6.
• 🌍 SGE Leapark Hotel, 130 Bo'Ness Road, Grangemouth FK3 9BX, ☏ +44 1324 486733. 50-room budget hotel, comfy and welcoming. B&B double £80. (updated Dec 2022)
• Helix Hotel is a basic place on Kerse Rd half a mile west of the Leapark.
• 🌍 Premier Inn Falkirk East, Beancross Road, Polmont FK2 0YS, ☏ +44 333 777 7936. Reliable budget chain hotel. B&B double £60. (updated Dec 2022)
• Travelodge, West Beancross Farm, Polmont FK2 0XS (opposite Premier Inn), ☏ +44 871 984 6359. Modest budget chain hotel. B&B double £60. (updated Dec 2022)
• Beancross Farm Hotel and Oyo Metro Inn are next to Travelodge.
• Weedingshall Lodges are glamping pods open all year on Old Edinburgh Rd behind the Premier Inn. Pod £160 / night.

As of Aug 2022, Polmont, Grangemouth and their approach roads have 4G from all UK carriers, and you might get 5G with O2.

• Falkirk nearby has remains of the Roman Antonine Wall, but is best known for its ingenious Wheel, a boat-life connecting its canals.
• Linlithgow has an attractive medieval castle.
• Bo'ness is a small town with a heritage steam railway.